HASEGAWA Satoshi

A researcher and practitioner of Haguro-style Koshugendo, a traditional Japanese ascetic practice. As a certified Yamabushi (mountain ascetic) holding the 20th rank of Sendatsu in the tradition, he actively guides individuals in mountain training and spiritual practices. He is affiliated with Power House as a senior director of “Honenavi” and regularly conducts courses at the Asahi Culture Center.

His notable works include “No More Pain with Honenavi Exercises for Your Back, Shoulders, and Knees” (Media Factory) and “The Honenavi Health Method: Rejuvenate Your Joints by 10 Years” (Wani Books PLUS Shinsho). In 2018, he released the DVDs “Introduction to Shugendo: Fundamentals” and “Introduction to Shugendo: Practical Techniques” (BAB Japan).

Since December 2018, he has been contributing a bimonthly column titled “Shugendo: The Path to Physical and Mental Improvement” in the magazine “Gekkan Hiden”.

Honenavi Official Website http://www.honenavi.jp/index.html